by Phylis Canion | Jan 4, 2017 | Uncategorized
Quite often, you mention non-GMO ingredients and how we should avoid them. I do look for products that say Non-GMO or Non-GMO Project Certified. Is one non-GMO better than the other or, are they all safe to just say non-GMO. GMO’s, or genetically modified...
by Phylis Canion | Dec 28, 2016 | Uncategorized
I am not sure how to ask this, but does my diet, which could be improved, be a cause of my sexual dysfunction? I think I am too young to have this problem. According to Harvard Health, erectile dysfunction can occur for many reasons. For some, it’s as simple as...
by Phylis Canion | Dec 20, 2016 | Uncategorized
I do believe I have read most of your articles, and may have missed one or two, but was wondering if you could share information on sleep disorders like sleep apnea. Would changing my diet make a difference? If you have written a previous article, all of my friends...
by Phylis Canion | Dec 13, 2016 | Uncategorized
I have been telling my grandchildren about how I grew up, what we did, what we ate and about how our lifestyle was so different. I know you do trivia from time to time – just wondering if you could share some good ol’ days trivia? Oh yes. My weakness is...
by Phylis Canion | Dec 6, 2016 | Uncategorized
I read so much about foods that cause of cancer, but I’m not sure if I believe what I read. Any chance you can clarify cancer-causing foods? The general consensus about foods that cause cancer, from the book, “Eat This, Not That,” to websites like...
by Phylis Canion | Nov 22, 2016 | Uncategorized
When I read labels I see on most products, the letter “K” in different variations-some in a triangle, some in a circle, some in a star. What do they mean and what does the word pareve mean that is quite often near the letter “K”? Does pareve...
by Phylis Canion | Nov 8, 2016 | Uncategorized
I am a label reader, and I appreciate knowing everything in what I eat. Why is it not mandatory to label food if it contains GMOs? Listing GMOs on the label has to be as important as listing trans fats. Please help? Whew. Great question, and one that stirs up so much...
by Phylis Canion | Nov 1, 2016 | Uncategorized
I am hearing a lot about so many being insulin resistant. Can you please explain exactly what that is, what are symptoms and how does one fix it? Insulin resistance is a resistance to the hormone insulin, resulting in increasing blood sugar, according to Mayo...
by Phylis Canion | Oct 25, 2016 | Uncategorized
I am not sure what a “healthy” diet is but I think I am switching to a plant based diet. What are your thoughts and would it benefit someone with diabetes? If you search “health” on your computer, you will find about two billion results as...